Everything you might be wondering.

Section 01

Getting Started

Do I need any preparation before my first session?

What does 'Book Your First Session' include?

How quickly will I notice a difference?

What should I bring?

Which treatment should I start with?

How long does each treatment take?

Section 02

Memberships & Credits

What membership options are available?

How do credits work?

Can I use RNR without a membership?

Can I switch tiers month to month?

What happens to unused credits?

Can I share my membership with my partner or friend?

Is there a minimum commitment?

Section 03

Treatments & Safety

Is cryotherapy safe?

Do I need a doctor's note for hyperbaric oxygen?

Can I use MMS if I have back pain?

What's the difference between Whole Body and Localised Cryotherapy?

Is red light therapy safe for my skin?

Are there health conditions that mean I shouldn't use RNR treatments?

Can I use RNR if I'm pregnant?

Section 04

Booking & Lounges

How do I book a session?

Can I book at any lounge with my membership?

What if I need to cancel a booking?