Membership
Simple, flexible recovery that fits your routine.
At RNR, you don't have to commit to complicated treatment plans or confusing memberships. Everything works through RNR Credits, booked easily through the RNR App powered by Virtuagym. Your credits can be used across our recovery treatments, so you stay in control of what you book, when you book it, and how often you recover.
Step one
Choose your club.
Memberships are set at studio level — so your coaches, your credits and your availability all live with your home club.
Step two
Pick your membership.
Choose the tier that fits your routine.
Basic
£10/month
Pay as you go
- Per credit£25 (10-credit bundle) or £39 single
- Best forFirst-timers and occasional visitors
Reset
£299/month
55 credits/month
- Per credit£5.44
- Best forHigh-frequency and serious recovery routines
How buying works
From outcome to first session — four steps.
RNR memberships are run through the RNR App powered by Virtuagym — the same booking platform used by independent studios across Europe. Your credits, bookings and history live in one member account that stays with you.
1
Choose your club
Select the RNR studio you'll be training at.
2
Choose Your Membership Plan
Select the membership tier that fits your routine.
3
Log in to the RNR App
Create a free member account (or log in) — where your bookings, credits and history live.
4
Book your sessions
Complete your purchase securely and start booking your sessions immediately.
Which Membership Should I Choose?
The right fit for your routine.
Basic — £10/month
Choose this if you're just getting started, want app access, and prefer to buy credits when you need them.
Restore — £150/month
A strong entry point for regular recovery. Ideal if you want to visit weekly and build a consistent routine. With 15 credits, you have enough for a steady mix of standard treatments and occasional oxygen chamber sessions.
Recharge — £199/month
The best all-round membership for most people. With 30 credits, you can use RNR regularly each week, combine different treatments, and build recovery into your normal routine without overcommitting.
Reset — £299/month
The strongest value membership. With 55 credits, this is built for people who are serious about recovery, performance, energy, and feeling better more often. If you train hard, work hard, travel often, or want recovery built into your lifestyle several times per week, this is the one.
How RNR Credits Work
Most RNR treatments cost 1 credit per treatment. The only exception is the Oxygen Chamber, which costs 3 credits per session.
Every new member must start with a 30-minute Discovery Session, which costs 1 credit. This helps us understand your goals, explain the treatments, and recommend the best recovery approach for you.
How Your Credits Could Be Used
Standard recovery treatments — including Red Light Therapy, Local Cryotherapy, and Muscle Stimulation — each cost 1 credit. Your Discovery Session also costs 1 credit. The Oxygen Chamber is the only exception at 3 credits per session.
With 15 credits, you can book a simple weekly recovery routine. With 30 credits, you can create a more complete weekly plan. With 55 credits, you can build a high-frequency recovery lifestyle around your training, work, travel, and wellbeing goals.
Your First Visit
Join through the RNR app. Choose Basic or a monthly credit membership. Book your 30-minute Discovery Session for 1 credit. Get your recommended treatment plan. Then use your credits to book treatments directly in the app.
The Simple Rule
If you're trying RNR for the first time, start with Basic or Restore. If you want recovery to become part of your weekly lifestyle, choose Recharge. If you want the best value and the most complete RNR experience, choose Reset.
Recovery works best when it's consistent. Random sessions help. A routine changes the game.
Disclaimer: These treatments support wellness, recovery and performance. They are not a replacement for medical advice or treatment.