
X-TONE™
Magnetic muscle stimulation
Electromagnetic pulses cause deep muscle contractions — far more than you could achieve voluntarily. Twenty minutes, twice a week. Delivered through the X-TONE™.
Suitability
MMS is excellent for building strength without joint strain. It is not suitable for anyone with a cardiac pacemaker, implantable defibrillator, epilepsy, uncontrolled cardiac conditions, or during pregnancy. We run a brief health screen before your first session to ensure it is right for you.
What to expect on your first session
Arrive 10 minutes early. A coach welcomes you and walks through the basics.
Get comfortable in the lounge. Wear light, comfortable clothing.
Brief health screen. Your coach confirms the session is right for you today.
Twenty minutes on the device. Your coach adjusts the intensity to your comfort and goals.
Reset and re-energise. Take a moment in the lounge before you head out.
How it works
The X-TONE™ sends electromagnetic pulses directly to your motor nerves — the same signals your brain uses to fire your muscles. The result is deep contractions far stronger than you could produce voluntarily. A single session generates tens of thousands of contractions, engaging nearly all of the targeted muscle fibres at once. No weights, no impact, no joint loading. Twice a week is enough.
What it does
Training mode builds strength and lean muscle. Pro mode allows detailed parameter adjustments for specific goals. Recovery mode runs a steady rhythm that flushes lactic acid — closer to a deep sports massage. Because the contractions happen without weights or impact, your joints, ligaments, and spine aren't loaded. That makes it useful for return-to-training plans and conditioning around existing back or joint discomfort.
Book a sessionFAQ

Part of these plans →




