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    Red light therapy - LedPro™ at RNR Lounge

    LedPro™

    Red light therapy

    Red and near-infrared light reaches the cells beneath your skin and prompts them to produce more energy. Faster repair. Deeper sleep. Healthier skin. Delivered through the LedPro™.

    Duration12 min
    Frequency1–2× per week
    Credit cost1 per session
    Best forSleep · Repair · Skin · Recovery
    Not suitable ifPhotosensitising medication, active skin cancers
    Our first lounges are opening across the UK through 2026 and 2027

    Suitability

    Red light therapy is safe, non-invasive, and suitable for most skin types. It is not recommended if you are taking photosensitising medication or have active skin cancers. We run a brief health screen before your first session to ensure it is right for you.

    What to expect on your first session

    01

    Arrive 10 minutes early. A coach welcomes you and walks through the basics.

    02

    Change in the lounge. We'll provide protective eyewear for the session.

    03

    Brief health screen. Your coach confirms the session is right for you today.

    04

    Twelve minutes under the light. You can relax, meditate, or rest.

    05

    Reset and re-energise. Take a moment in the lounge before you head out.

    How it works

    Red light therapy is one of the most researched forms of light-based treatment. The LedPro™ delivers it through thousands of LEDs — painless, no downtime, just light. Two wavelengths reach two depths. Red light (633–660 nm) works at skin level — collagen, elasticity, texture. Near-infrared (850–940 nm) reaches up to 20 millimetres deeper, into muscle and connective tissue, where it supports repair and circulation.

    What it does

    Near-infrared light penetrates into muscle and connective tissue. It supports the clearance of metabolic waste, reduces post-training soreness, and supports joint comfort and mobility. The same light that reaches muscle also reaches your skin. It supports collagen production, improves elasticity, and reduces the appearance of fine lines over consistent use.

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    FAQ

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    Next Steps

    Twelve minutes under the light.

    Red light therapy·12 min·1 per session
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